Bhakti is absolutely fantastic. She focusses on holistic health and gives very Personalised guidance. The advise was extremely useful as I am peri menopausal. Not only have I achieved weight loss, my overall health and fitness has improved. I have undertaken outdoor activities which I would have not have ventured earlier. Highly recommend Bhakti..

My relationship with good health has always been a tough one. I love to eat and I never enjoyed any form of physical exercise/ training. I always looked for fast fad diets to lose weight but my eternal quest was how to maintain the weight loss. My next concern was that whenever I started exercising, I would have aches in my back and knee and other parts of my body which quickly put a stop to the routine. Early this year I developed heart disease and was looking for a solution to my health problems.

Bhakti brings her knowledge of physiotherapy, training, nutrition and counseling in creative ways to solve fitness and well being problems. Both Bhakti and Tarun are passionate about the power of working out, healthy eating and good lifestyle habits. They take a holistic approach to fitness and look at all aspects that contribute to it…body type, genetic makeup, past injuries, diet, lifestyle, mental attitude.

Following a shoulder injury in 2014, I met Dr. Bhakti Naik on a friend’s referral. She was meticulous in her diagnosis and used a first principles approach to understand the true origin of the issue. She recommended a specific set of exercises that brought me to full recovery over the course of 2 months. Dr. Naik is a thorough professional, always patient in answering my questions and sharing her extensive knowledge.

“Blessing” – That’s what she’s been to me. A huge blessing. Bhakti means devotion in Sanskrit and Bhakti Naik sure lives up to her name. She was highly recommended to me when I had injured by back lifting weight incorrectly – and over the phone even before meeting me or taking a fee, her expert diagnosis and advice alleviated 80% of the pain. She came to see me the next day and since then…Bhakti has been working me hard in the gym and we have a lot of fun.

I started my nutrition journey with Bhakti at the end of October 2021. For context, I’ve had Hypothyroidism for the past 28 years, a slipped disc for 20 years, and multiple aches and pains all over my body for as long as I can remember. Having these issues for so long, I felt a little helpless so sought out this program…but was skeptical that anything would work. Bhakti designed a diet that catered to my needs (vegetarian, no eggs).